by gridcheck_admin | Jul 21, 2024 | Uncategorized
OK, put down the smartphones and step away from the screens. We’re going to run through some ideas about how to unplug from tech and reconnect with world around us. Ready? First up, set some boundaries. And I’m not talking about putting your phone on airplane mode... 
by gridcheck_admin | Jan 21, 2024 | Uncategorized
Sleep! Let’s talk about it. That’s right, the magical, mystical world of getting a good night’s rest. Let’s start breaking it down. Alright, first things first. Sleep hygiene—what the heck is that? No, it’s not about washing your pillowcases, although that’s... 
by gridcheck_admin | Apr 25, 2023 | Uncategorized
Under the Americans with Disabilities Act (ADA), it’s required that employers and other entities provide reasonable accommodations for individuals with disabilities. This is about ensuring equal access to employment, education, and public services. If you need... 
by gridcheck_admin | Mar 31, 2023 | Uncategorized
Alright, folks, let’s talk about something we all struggle with but really need: a healthy work-life balance. Yep, we’re diving right into the deep end here because it’s super important for our sanity. Balancing work and personal life can make us... 
by gridcheck_admin | Mar 1, 2023 | Uncategorized
As remote work becomes the norm, many of us find ourselves glued to screens for extended periods, especially during video meetings. While this setup is convenient, it poses a significant risk to our eye health. Prolonged screen exposure can lead to eye strain,...
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